What We Offer
Virtual Sessions
Steven offers both private sessions and group classes virtually via Zoom. Private Sessions are mat-based and tailored to the needs of the individual client as well as to whatever fitness props may be accessible at home. Group classes include KX Restorative Mat, KX Restorative Cardio, and KX Restorative Weights. All offerings are based on the Restorative Fitness principals: unwind muscle tension, activate the core, engage the proper muscles and restore mobility through movement.
View Schedule/Book Classes
Steven offers both Private Sessions and Group Reformer Classes in a shared studio space with Lightspace Pilates and Wellness. Private Sessions are tailored to the needs of the individual client, with a focus on the restorative movements that unwind muscle tension and activate the core before progressing into more challenging exercises on the Pilates apparatus.
On-Demand Library
Steven offers an on-demand library featuring quick Self-Care tips to unwind muscle tension and reduce pain, in-depth topics to better understand how to move your body to restore mobility and alleviate the wear and tear of daily living/desk sitting, and archived recordings of all weekly Restorative Group Classes. Classes and Self-Care tips are available through a monthly subscription or a la carte rental.
